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The banana is very popular in Latin American cuisine, especially in the Caribbean, although it is a widely consumed food throughout the world. It is generally associated with delicious dishes, sweet and salty, not very dietary, and with its relationship with the banana. For these two reasons, the banana is considered inadvisable in slimming diets, but is…
Do you usually consume alcohol and feel more bloated? If you are wondering if alcohol makes the belly fat, swollen or if it is a myth, we will solve all your doubts and we will explain how not to gain weight by drinking alcohol. Thus, we anticipate that the key lies in the way of consuming alcoholic beverages,…
Rice is considered the most consumed cereal on the planet (since time immemorial). Thanks to this food, thousands of people avoid hunger worldwide and benefit from its powerful nutrients. This cereal is the fundamental basis of the daily diet, in most of the countries of Asia and South America. In addition, it is also part of the world…
In this video recipe that we present we are going to teach you how to prepare a cleansing and detoxifying fat burning juice, especially to eliminate abdominal fat. This diuretic citrus smoothie is indicated to combat fluid retention and reduce waist and abdomen measurements, and also provides a lot of minerals such as potassium, iron, calcium and magnesium, and…
Oats are a type of cereal native to Central Asia and began to be cultivated in Europe around 3000 BC, during the Bronze Age. It is a cereal and as such, it contains complex carbohydrates that help our body to have enough energy to take advantage of the rest of the nutrients. In addition, oatmeal is famous…
Ingredients to make Fat-burning drink with cucumber: 2 units of fresh oranges 2 units of fresh lemons 1 unit of Cucumber 1 bunch of fresh mint 2 glasses of mineral water ice to taste How to make Cucumber Fat Burning Drink: Our first step to make the orange and cucumber water recipe is to prepare the…
Alfajores are one of the most consumed sweets nationwide in Argentina. However, the supply of alfajores suitable for those who decide to eat a diet without animal products is quite scarce. In response to that demand, we decided to share this recipe for alfajores without animal fat. On this occasion, you can make them filled with dulce de…
It is no secret to anyone that breakfast is the most important meal of the day. This moment is key, since the body must recover from long hours without eating food and also prepare itself with energy for the rest of the day. However, preparing a good, correctly balanced breakfast is becoming increasingly difficult for us due…
Does wine make you fat or lose weight? This is one of the most frequently asked questions among wine lovers, and in this article we will talk about the benefits of wine, which wine is better or which wine is less fattening. In general, the least fattening wine is the one with the least amount of…