14 egg substitutes

14 egg substitutes

The egg is a product that has excellent nutritional properties. Among all of them, its high contribution of protein, iron, magnesium, potassium, phosphorus, calcium, sodium, zinc, vitamin A, group B vitamins (vitamin B12, B1, B2, B3, and B6), vitamin E, vitamin D, fatty acids and dietary cholesterol, which is different from bad cholesterol. In this way, even…