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Ingredients to make chickpea flour cookies: 1 cup chick pea flour 5 teaspoons of baking powder 1 dessert spoon vanilla 1 tablespoon tahini 90 milliliters of piloncillo honey 100 grams of chocolate drops How to make Chickpea Flour Cookies: Sift the chickpea flour and add the baking powder (yeast). Mix the ingredients until they are…
We present you a healthy recipe with very fresh flavors, very simple to prepare and delicious. Chickpea salad with avocado is a spectacular invention, not for nothing but the truth is that by mixing common ingredients you can create incredible dishes like this one. This recipe for chickpeas with avocado was born from the need…
Chickpeas can be used to make an infinite number of dishes, such as a good Rioja-style chickpea dish or the famous chickpea hummus, but these legumes are also the ideal ingredient to make a delicious healthy salad. The cooked chickpea salad that we show you will also be made with cucumber and asparagus, a fresh and light combination that will make…
Eating healthy is getting easier and easier and we want you to learn to cook healthy and in a very short time. For this reason, on this occasion we have prepared a recipe for quinoa with chickpeas that also includes other Mediterranean ingredients such as olives, peppers or fresh herbs. This mix of ingredients makes this salad a very fresh…
Don’t let the name of the recipe fool you! The fact that it is a salad does not mean that we cannot serve it as a main dish instead of a side dish. As it is such a complete and nutritious dish, we can enjoy it alone or serve less and prepare grilled chicken breast to accompany…
Andalusia chickpea stew with paring, a delicious dish to eat in winter accompanied by a good piece of bread. The stew usually contains legumes with vegetables, meat, fish…, and this time we are going to focus on the traditional Andalusia recipe that includes chickpeas, meat and other ingredients. Depending on the area in which it is cooked,…
Rice is one of those foods that are present in all the cuisines of the world because it is cheap and very complete, nutritionally speaking. It is common to use it to prepare hot dishes, such as the typical easy recipe for rice with chicken or the traditional paella. However, it is also a perfect ingredient for making salads…
Moroccan cuisine is characterized by its dishes with vegetables, legumes, healthy fats and fruits. In this case, this recipe combines all these characteristic ingredients in order to obtain a healthy, easy and delicious salad, ideal for hot days. Do you want to know how to make a Moroccan chickpea salad? We provide you with all the steps to…
Chickpeas are part of the group of legumes; they provide a lot of fiber. In addition, they are very healthy because they improve intestinal transit, influence the absorption of carbohydrates and help reduce cholesterol levels. Chickpeas are delicious and versatile, you can use them whole, processed or you can even use their flour. With all these benefits, you…
Spinach is rich in iron and nitrites. The first nutrient is of great importance for those who follow a vegetarian diet and for women who train regularly, especially in impact exercises. On the other hand, nitrites are transformed into nitrates in the intestines by the bacteria housed there. This nutrient is a vasodilator, that is, it widens the…