Cucumber, Carrot and Beetroot Salad Recipe

Cucumber, Carrot and Beetroot Salad Recipe

This beet salad (depending on the country where you are), although it requires several preparations and, therefore, more time, it is delicious thanks to the combination of textures and flavors. Each preparation has its own flavor and texture: crispy smoked beetroot, marinated cucumber with a soy sauce and rice vinegar vinaigrette, fried doles algae and…

Carrot and walnut pudding recipe

Carrot and walnut pudding recipe

Carrot is one of the most versatile vegetables, as well as rich and healthy. Its composition includes, among other nutrients, beta-carotene. These are powerful antioxidants that prevent cell aging, reducing skin, eye and general health problems. For their part, walnuts are nuts with a high content of omega 3, a fatty acid that protects cardiovascular health, fiber, iron,…

Quinoa, Lentil and Carrot Soup Recipe

Quinoa, Lentil and Carrot Soup Recipe

Recipes for athletes are not only made with rice or pasta and grilled chicken. There are many other foods such as legumes, which are essential for the development of good optimal physical activity. In addition, quinoa recipes are becoming more popular among athletes due to the large amount of minerals, proteins, and complete carbohydrates. This vegan soup that we have prepared…