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Ingredients to make Chocolate Banana Smoothie Bowl: 5 tablespoons of Cocoa powder ½ cup of non-dairy milk 3 frozen bananas 2 tablespoons Peanut Butter To decorate chia seeds chopped chocolate banana slices Nuts How to make Chocolate Banana Smoothie Bowl: The first thing to do before starting to make the chocolate and banana smoothie is to…
Ingredients to make Banana Smoothie Bowl: 4 frozen bananas 2 cups of water (480 milliliters) 1 teaspoon cinnamon 2 apples 2 kiwis 1 fresh banana 4 tablespoons oat muesli 2 tablespoons of peanut butter 4 ounces of pure dark chocolate 1 splash of palm honey 1 pinch of chia seeds How to make banana smoothie…
Ingredients to make Smoothie bowl of red berries and dragon fruit: 1 Pitaya, pitahaya or red dragon fruit 2 frozen ripe bananas 2 cups of Water (480 milliliters) 2 tablespoons Sugar (coconut) 1 fresh banana ½ orange 3 tablespoons of Forest Fruits 2 tablespoons of cereals or granola 1 pinch of chocolate shavings How to…
Ingredients to make Papaya and cocoa Smoothie bowl: 2 frozen bananas ¼ papaya 2 tablespoons of pure cocoa 1 teaspoon cinnamon 4 dates ½ fresh banana to decorate 1 tangerine ½ pear 1 teaspoon of raisins ½ apple ½ glass of water How to make Papaya and cocoa Smoothie bowl: Peel and chop the papaya, also…
Ingredients to make Mango Smoothie Bowl: For the mango smoothie: 1 piece of frozen Mango ½ cup frozen pineapple chunks ½ piece of Banana 1 cup of coconut water For the topping: ½ cup of Mango and pineapple in pieces ½ cup of Blueberries ¼ cup oats ¼ cup of grated coconut (25 grams) How…
Buddha bowl recipes, also known as Buddha bowls, are becoming more and more famous and are increasingly used to prepare rich, balanced, varied and healthy lunches and dinners. This five-layer Mexican-style vegan Buddha bowl that I bring to is a delicious combination of ingredients that are widely used in Mexican cuisine, for example: beans, avocado and Pico de…