Bean Cream Recipe

Bean Cream Recipe

Ingredients to make Cream of Beans: 1 1/4 cup(s) beans 1/2 carrot(s) 1/2 red pepper(s1 garlic clove(s) 1/2 branch(s) chopped celery 125 gr prawns 1 tablespoon(s) olive oil to taste pepper salt to taste How to make Bean Cream: Soak the beans in plenty of water overnight.  Strain. Peel the carrots and cut into slices. Peel…

Bean Salad Recipe

Bean Salad Recipe

Legumes are a very healthy food that provides vegetable protein, fiber, vitamins and minerals and must be present in our diets. Luckily, legumes are very versatile and can be used to prepare a wide variety of dishes, from stews to desserts. A vegetable salad is another healthy option that you can incorporate. To prepare this…