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Black beans or caraotas are very versatile at the table, there is an incredible variety of ways to serve them. In addition, they have a captivating flavor if you know how to take advantage of them. In Latin American gastronomy they are widely used, the result is exotic and very nutritious dishes. However, the use…
Mexican tacos are one of the dishes that most characterize Mexican national cuisine, since they exist in different styles, with more than a million fillings, and there are soft or golden ones as well. In addition, that when pronouncing the word “taco”, everyone knows that we are talking about Mexican food. So this time we bring you a…
Ingredients to make Red and White Bean Salad: Recipe for 5 servings: 250 grams of red beans. 250 grams of white beans. 4 branches of fresh celery. 3 units of white onion. 5 units of red ripe tomatoes. 1 bundle of fresh spinach. How to make Red and White Bean Salad: To start making our…
So that in summer it is not difficult to eat legumes, I share the recipe for a rich and complete salad of white beans and tuna that will surely surprise you with its flavor and invite more than one to repeat even if they are not very fond of legumes…do you cheer up? Ingredients to make Potatoand…
Ingredients to make bean croquettes with tomato sauce: 400 grams white beans, cooked and drained 100 grams of onion 1 carrot 1 clove garlic Cornstarch (if needed) Salt 2 eggs 200 grams of breadcrumbs 3 deciliters of vegetable oil for frying 3 deciliters of tomato sauce How to make bean croquettes with tomato sauce: Peel…
Have you ever wondered how the strained bean is born? Well, this is a traditional Peruvian dessert, however, sources say that it is created through the inspiration of white manjar from Europe. In addition, it should be noted that within Peru this dessert has its origin within the Afro-Peruvian communities in the community of Chincha (North of…
Ingredients to make Bean and Vegetable Stew: 250 grams of beans soaked in water the day before 2 thistle leaves 4 leaves of Swiss chard 1 carrot 1 turnip 150 grams of green beans 2 potatoes 250 grams of cabbage 1 medium onion 4 tablespoons of olive oil peppers Saffron Salt How to make Bean…
Ingredients to make Bean Smoothie: 1/2 liter of soya beans 1/4 liter of milk A blender Sugar to taste How to make Bean Smoothie: The milk is based on the blender. After the beans are emptied to taste. Add sugar to taste and grind.
In this recipe we are going to make a different fresh salad, with little used ingredients but just as delicious. It is a cold green bean and apple salad, loaded with energy, vitamins and nutrients that will help you keep in shape while enjoying a hearty dish. Keep reading and learn to prepare this fresh salad. Ingredients to make…
Ingredients to make White Bean Soup: Water 1 lb. navy beans 1 lb. smoked rib 3 stalks of celery 6 cloves of garlic 1 bunch of coriander 1 onion ½ green chili 1 can of tomato paste 1 splash of ketchup 3 chicken bouillon cubes How to make White Bean Soup: Cook the beans in…