Does banana make you fat or lose weight?

Does banana make you fat or lose weight?

The banana is very popular in Latin American cuisine, especially in the Caribbean, although it is a widely consumed food throughout the world. It is generally associated with delicious dishes, sweet and salty, not very dietary, and with its relationship with the banana. For these two reasons, the banana is considered inadvisable in slimming diets, but is…

Pumpkin and Banana Pira Recipe

Pumpkin and Banana Pira Recipe

You want something tasty to spread but you’re bored with conventional flavors. Arepas, sandwiches, pasta, rice can benefit from the succulent flavor of the pyre. Surely you will ask yourself: “What is pyre?” A traditional Venezuelan dish that comes from colonial times. This meal is made from ground ingredients in the form of a puree, always mixed with a stew. In ancient…

Banana Tequeños with Cheese Recipe

Banana Tequeños with Cheese Recipe

Party! And where there is a party there is… tequeños! One of the favorite appetizers at meetings in Venezuela. Tequeño is similar to cupcakes and croquettes but with certain differences in its preparation. This wonderful appetizer is made in its original recipe of wheat flour and filled with cheese.  The dough for tequeños is similar to that of puff…