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The arepa sifrina is a fresh, delicious and nutritious preparation that adds grated yellow cheese to the queen pepiada or queen pepeada. Its moist filling is made up of shredded chicken mixed with avocado and mayonnaise. The original is named “queen” in honor of a beauty queen. In this recipe you will learn to make…
Arepas are known as the native bread in Latin America, especially in Venezuela and Colombia. Originally, they were made with a mass of roasted corn, however, given their jump to the European continent, other dairy products were added, such as milk, butter or cheese. Also, you should know that, currently, there are about 70 varieties…
A recipe based on two ingredients? Yes! It seemed almost unbelievable to me too but…, it’s true! One day you wake up early, you want to have an arepa for breakfast but…, the flour has run out! Whether this is your case or any other, the important thing is that you do not have the…
The arepa is something like a round and thin bread, made from corn flour and water. It is a classic of Latin American cuisine, especially from countries like Venezuela and Colombia. Its origin dates back to pre-Columbian times, that is, we could consider it as a legacy of our indigenous ancestors. Over the years, more…
Ingredients to make Egg Arepa: A teaspoon of salt. Half teaspoon of sugar. Ground beef (optional) How to make Egg Arepa: Put the flour in a bowl along with the salt and sugar. Gradually add the water until a very soft manageable dough forms. When the dough is ready, the arepas should be formed, for…
Learn how to make these delicious arepas stuffed with perico, a sautéed vegetable and egg. Not only is it very tasty and easy to make, but it is also very nutritious and healthy, since it provides less than 300 calories per serving. In addition to being very tasty, the ingredients of this stir-fry are available…
The alarm clock rings… Time to get up! The first hours of the morning are indicated to nourish our body adequately to start the day well. A good carbohydrate accompanied by protein is the best choice. This article brings you a morning queen in an exquisite version: pumpkin and oatmeal arepa. Yes! It unites all…
You want to eat arepa but… you want something healthy! Don’t worry, this article brings you an exquisite and nutritious option? We invite you to try the delicious pumpkin arepas without cornmeal. You only need two ingredients: pumpkin and cornstarch, so there are no excuses. You will love its smooth consistency! You can fill this delicious pumpkin arepa with cornstarch with avocado…
Flourless arepas are delicious, but if they are sweet potato…Mmmm! These sweet potato arepas without corn flour are similar to banana ones, due to their sweet flavor. Also, you do not need any type of flour to cook this appetizer. Perfect if you are on a diet, need to save money or have celiac disease, and this option is for you. This…
One of the best known and requested, the filling of this arepa combines a delicious juicy and shredded meat with a lot of cheese, delicious! Continuing with the creativity and originality of the names of the arepas, if you wonder what the history of the arepa pelúa is, we can say that the “arepas pelúas”…