Strawberry Smoothie with Banana and Oats

FoodsDiary By FoodsDiary

Ingredients to make Strawberry Banana Oatmeal Smoothie:

  1. 8 units of Strawberry
  2. 1 unit of Banana
  3. 1 dessert spoon of orange blossom honey
  4. 2 tablespoons of oats
  5. 200 milliliters of Water

How to make Strawberry Banana Oatmeal Smoothie:

  • We gathered all the ingredients to prepare the strawberry smoothie with banana and oats.
  • First, we soak the oats in warm water for 10 minutes. The more time it spends in water, the more tender it will be and it will liquefy more easily.
  • Peel the banana, cut it into slices and put it in the blender glass.
  • Next, we add the strawberries washed and cut into pieces. Add a little orange blossom honey and if you prefer, you can sweeten the energy shake with sweetener or sugar.
  • We beat the banana and strawberries with the mixer.
  • Add the drained oats and continue beating until the banana smoothie is smooth and smooth. Once beaten, it can be passed through a strainer.
  • If you feel like trying more energy shakes like this strawberry smoothie with banana and oatmeal, try the banana and orange smoothie or the date smoothie with almond milk.
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