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Ingredients to make Rich Provencal Sardines: Sardines, 1 kg. Flour, 1 plate Garlic, 4 cloves Olive oil, Plenty for frying Salt to taste Breadcrumbs, 4 tablespoons Parsley, abundantly chopped How to make Rich Provencal Sardines: Clean the inside of the sardines, opening them in half and removing the bones. Season them and pass them lightly in…
Oriental food is aromatic, spicy and very colorful; a whole explosion of sensations on the palate. On the other hand, oriental gastronomy, like the Mediterranean diet, provides many health benefits due to the properties of the ingredients used, including greater longevity. For this reason, this time we surprise you with a recipe belonging to the healthy and…
Ingredients to make Dorada with tomato and spinach vinaigrette: 4 Gilthead servings 6 tablespoons of olive oil 2 tablespoons of sherry vinegar salted 1 ripe tomato 100 grams of cooked spinach How to make Dorada with tomato and spinach vinaigrette: We make vinaigrette with olive oil, sherry vinegar, seeded tomato and cooked spinach. For 6…
Ingredients to make Rolls of sole, ham and prawns: 12 soles, fillets 500 grams of prawns or prawns 12 slices of finely cut ham 50 oil 500 ccs of fish brother 50 grams of butter 2 tablespoons of flour 2 teaspoons of liquid cream 1 sprig of dill 1 pinch of salt 1 pinch of…
This adobo dogfish recipe is a typical dish from the province of Cádiz that is also called bienmesabe or dry adobo. The marinated dogfish is found in many tapas bars and, once you know the secret of its marinade, it is very easy to prepare at home. To make this dish, the fish must be…
People with gluten and lactose intolerance can also enjoy delicious meals like this gluten-free and lactose-free tuna tart that is so easy and quick to make. Follow the step by step that we teach you whether you are celiac or not, and enjoy a delicious gluten-free and cheese-free tuna cake whenever you feel like it. Ingredients to make…