Ingredients to make Strawberry, Grapefruit and Orange Smoothie:
- 10 units of Strawberry
- 2 units of Grapefruit
- 4 units of Orange
Contents
How to make Strawberry Grapefruit Orange Smoothie:
- We gather all the ingredients to prepare the strawberry, grapefruit and orange smoothie.
- First of all, we remove the stem of the strawberries and wash them by putting them in a container with water.
- We squeeze the grapefruits with the help of an electric or manual juicer. As you will see, grapefruit juice is darker in color than orange and has a more bitter taste.
- In the same way, we make orange juice with the help of the juicer.
- Combine the orange and grapefruit juices, along with the drained and chopped strawberries, in a blender container.
- We beat the strawberry, orange and grapefruit juice until there are no lumps. If necessary, strain it so that it is a smooth shake.
- The strawberry, grapefruit and orange smoothie can be taken on an empty stomach before breakfast or also as a snack between meals, so as not to snack on other less healthy temptations. If you want to combine it with other drinks to lose weight, we recommend cranberry juice to lose weight or celery tea to lose weight.
