The potato soup with spinach that we show below is not only a complete and nutritious dish, but it is also delicious. The potato is a food used in different types of dishes, and it can be cooked baked, fried, roasted, and boiled, etc., thanks to its versatility and mild flavor. Likewise, it can be used both as a main dish and as a side dish depending on the menu in which it is presented.
This time we will combine it with spinach, a green leafy vegetable loaded with vitamins and fiber, and we will prepare a perfect appetizer for any time of the year.
Ingredients to make Spinach Potato Soup:
- 4 pieces of potato
- 150 grams of Spinach
- 4 pieces of Tomato
- ½ piece of Onion
- 1 clove garlic
- 1 dessert spoon of oil
- 2 dessert spoons of chicken consomme
How to make Spinach Potato Soup:
- For this spinach potato soup recipe you will need the following ingredients. As you can see, all the products are easy to get and nutritious. In summary, we can say of the main ingredients that spinach is rich in fiber, so that it favors intestinal transit and improves digestion, it is an excellent source of vitamins and minerals such as calcium, while the potato also contains vitamin C and B, and minerals such as iron and potassium.
- We wash the vegetables perfectly, peel and chop the potato into small squares just like the spinach and reserve these foods until they are used.
- In a saucepan, put a little oil and when it is hot, add the potato cubes and a little chopped onion. Season with salt and pepper and wait for the potatoes to cook.
- To continue with the preparation of the potato and spinach soup, blend the tomato, the remaining onion and the garlic with a little water, salt and pepper. Then, we add this mixture and the chicken broth to the potatoes when we see that they are slightly golden.
- Tip: Remove the chicken consommé from the recipe and you will have a potato and spinach soup suitable for vegetarians and vegans.
- When the preparation is about to boil, add the spinach and stir. If necessary, add a little more water and let the potato soup with spinach boil over low heat for approximately 20 minutes.
- When the preparation is ready, we remove the pot from the heat and serve the spinach and potato soup very hot, accompanied by some delicious freshly made corn tortillas. Bon Appetite!
