Spinach cannelloni recipe

ByFoodsDiary Staff

Spinach cannelloni, a vegetable dish that you will really like both for its simplicity and speed, and for its incredible flavor. We have opted for a filling made from this vegetable, cream cheese and onion, a real delight that, together with the pasta, allows us to prepare a wonderful recipe.

The cannelloni dough is a square of pasta that we have to cook and then fill with the filling that we like the most. Although the best known filling is meat, vegetable filling is gaining more and more popularity. By mixing the spinach with the cheese, the result is a much creamier filling, with a texture similar to that of traditional meat cannelloni, so these vegetable cannelloni have nothing to envy. If you like the idea, keep reading and discover how to make spinach cannelloni.

Ingredients to make spinach cannelloni:

  • 12 sheets of pasta for cannelloni
  • 300 grams of spinach
  • 200 grams of cream cheese
  • 1 onion
  • 1 package of grated cheese
  • 1 glass of béchamel sauce
  • 1 pinch of salt
  • 1 splash of olive oil

How to make spinach cannelloni:

  1. The first thing to prepare the filling for the spinach cannelloni will be to chop the onion.
  2. Then, we will put it to poach in a pan with a little hot oil.
  3. Wash the spinach and add itto the pan along with the poached onion.
  4. Add a little salt and fry everything together.
  5. Add the cream cheeseand stir. This ingredient gives spinach cannelloni an unbeatable flavor and texture.
  6. Add a little grated cheeseto taste and let everything cook until a homogeneous cream remains. Turn off the heat and let the filling cool down a bit.
  7. While the spinach cannelloni filling cools, cook the pastafollowing the instructions on the package. When they are cooked, they are removed and drained.
  8. If you can’t get pasta plates, you can always make pancakes for cannelloni.
  9. Fillthe cannelloni plates and roll them up. As we are preparing the spinach and cheese cannelloni, we are putting them in a baking dish.
  10. We prepare a béchamel sauce. To do this, we have several options, some easier than others. We can make a béchamel for cannelloni with flour and butter
  11. Cover the homemade spinach cannelloni with béchamel and sprinkle grated cheese.
  12. Then, we put them in the oven to gratinWe recommend having the oven already hot to speed up the process and place the tray on top of the oven.
  13. And they will be ready to serve.
  14. This spinach cannelloni recipeis easy, quick and delicious, perfect for any occasion and, above all, to get the little ones to eat this type of vegetable that is so beneficial for their development.

Spinach cannelloni – Easy béchamel sauce recipe

Next, we are going to share a simple recipe for béchamel without butter so that the spinach cannelloni are lighter. However, it is important to note that to obtain a suitable recipe for losing weight, it would be necessary to use light cream cheese or replace it with non-dairy milk when preparing the cannelloni filling. The best vegetable drinks for this would be those made from soy, rice or oats.

Ingredients for the béchamel:

  1. 50 g wheat flour or cornstarch
  2. 50ml olive oil
  3. 500 ml of semi-skimmed or vegetable milk
  4. 1 pinch of nutmeg, salt and pepper

Steps to follow:

  1. Heat the olive oil in a skillet.
  2. Add the flour or cornstarch and mix with a hand whisk.
  3. Without stopping to move, add the boiling milk.
  4. Stir in the nutmeg, pepper and salt to taste and continue cooking the sauce until it thickens.
  5. To get a good béchamel it is essential not to stop beating while the ingredients are being integrated.

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