Spicy Peruvian Meat Recipe

This delicious stew is usually eaten for lunch in most Peruvian homes, as it is a cheap and quick option that does not require hard-to-find ingredients. It has been consumed for many years, it is said that it was created during the influence of Italian migrants. The Peruvian spicy meat has a traditional dressing of Creole panda chili, onion and garlic paste. In addition, you cannot miss the carrot, corn and peas. As for protein, this recipe calls for beef stew cut into small squares.

If you are wondering how to make Peruvian spicy meat, this recipe is for you.  we want to teach you how to prepare this delicious Creole dish from your home. Follow these steps and make a traditional Peruvian recipe!

Ingredients to make Peruvian Spicy Beef:

• 400 grams of stew meat or steak
• 1 splash of vegetable oil
• 1 tablespoon minced garlic
• 1 medium red onion
• 3 tablespoons of jay panda paste
• 1 tablespoon of tomato paste
• 1 tablespoon yellow pepper paste
• 1 medium carrot
• 2 corn
• ½ cup fresh peas
• 4 white potatoes
• 1 bay leaf
• 1 pinch of cumin

How to make Peruvian Spicy Beef:

1. To get started with the Peruvian spicy recipe, first cut the beef into small squares. Also, with the help of a peeler, remove the skin from the carrot and cut it into small squares. In the case of the onion, chop into small squares for the dressing. Finally, peel the white potatoes and cut them into medium cubes, it is important to reserve them in water to avoid oxidation.
2. In a saucepan over high heat, add a splash of oil and brown the beef. Reserve it in a container.
3. In the same pot, add a splash of oil and add the onion and move with the help of a spoon. Don’t forget to add the cumin.
4. Tip: add a pinch of salt so that the onion dehydrates faster.
5. Add the panda pepper paste, the yellow pepper and the minced garlic. Keep stirring until a compact paste forms. After a few minutes, add the tomato paste and cook for 3 minutes over low heat
6. Incorporate the previously browned meat and add a cup and a half of water or meat stock. Let cook for a few minutes, approximately 10. We point out that the spicy Peruvian chicken is also delicious; in general, Peruvian dishes with meat are exquisite.
7. Tip: in this step you can add a bay leaf to give it a better flavor.
8. After this time, add the cut white potatoes and cook for 5 minutes.
9. After the time, add the corn and salt and pepper. The Peruvian meat stew is almost there!
10. Finally, add the carrot and peas. When they are cooked, the spicy meat will be ready.
11. Serve the Peruvian spicy meat with white rice. You can decorate it with finely chopped parsley.

Nutritional value of spicy Peruvian meat

Each 100 grams of spicy meat contains: 407 kcal, 4 g of fat, 35 g of protein and 66 grams of carbohydrates. This dish contains healthy vegetables, such as carrots, it contains calcium, potassium and iron. On the other hand, the pea prevents and improves the appearance of varicose veins, controls the levels of sugar and cholesterol in the blood and, in addition, improves digestion.