It seems that chickpeas are a legume that already existed in Egypt and ancient Rome. Since then, this food has been widely consumed and praised by all. And it is that chickpeas are very rich in natural fiber, vitamins, minerals and carbohydrates.
we have discovered another way to eat them. It is the roasted chickpeas in the oven. This simple appetizer to make is quick to prepare and can be had at home to snack between meals, knowing that we are having a healthy and fat-free snack. If you want to learn how to roast chickpeas, do not move and take note of the step by step of this easy recipe for roasted chickpeas with spices.
Ingredients to make Spiced Roasted Chickpeas:
- 100 grams of natural or cooked chickpeas
- 1 pinch of Turmeric
- 1 teaspoon salt
- 6 dessert spoons of olive oil
- 1 pinch of ground cumin
- 1 pinch of sweet paprika
How to make Spiced Roasted Chickpeas:
1.We gather all the ingredients to prepare the roasted chickpeas with spices.
2.If you are not using cooked chickpeas, you should soak the chickpeas for 12 hours or overnight.
3.Once the chickpeas are hydrated, we prepare a dressing with the olive oil, salt, sweet paprika, ground cumin and turmeric. We put the quantities by eye and we were testing.
4.We remove the water, mix the chickpeas with the spices and stir well so that the flavors are impregnated.
5.Spread the chickpeas on a baking tray lined with non-stick paper and bake at 180ºC for 35 minutes.
6.It is important to move the homemade roasted chickpeas every 10 minutes to prevent them from burning.
7.Let the spiced roasted chickpeas cool down and they are ready to eat!
