Slice of roasted bonito on stewed pods

Ingredients to make Roasted tuna slice on stewed pods:

• 4 thick slices of bonito Del norte.
• 500 grams of green beans or pods.
• 1 clove garlic.
• 1 ripe tomato.
• 2 teaspoons of paprika.
• 8 tablespoons of virgin olive oil.
• ¼ fresh chive.
• ¼ green pepper.
• ¼ red bell pepper
• 6 tablespoons of olive oil.
• 2 tablespoons of vinegar.
• I jumped.

How to make Roasted tuna slice on stewed pods:

1. Cook the previously peeled green beans in a saucepan with boiling water for 15 minutes and reserve.
2. In a pan with a little olive oil, fry the sliced ​​garlic, add the tomato and let it cook little by little.
3. From time to time we crush a little, add the teaspoons of paprika and the pods, and bring to a boil and season with salt.
4. On top of the pods, place the slice of tuna freshly prepared on the grill, turned and turned with a little salt.
5. Bring the whole to a boil and serve.
6. When serving, we can accompany it with a light vinaigrette made with spring onion, green pepper and red pepper with a dressing of oil, vinegar and salt.