Brussels sprouts with ham are a very original dish, since in addition to the ingredients of its statement we will also use nuts, which will give a very special touch of flavor to our recipe with Brussels sprouts.
Contents
Brussels sprouts provide us with vitamins and mineral salts, so it is normal to see them on diet menus to lose weight. However, the easy recipe that we present is not very light because it has ham, but something that does take away is a lot of flavor, so be sure to try the sautéed Brussels sprouts with ham, you’ll love them !
Ingredients to make Sautéed Brussels Sprouts with Ham:
- 350 grams of Brussels sprouts
- 1 bay leaf
- Water with salt
- 90 grams of ham cubes
- 1 handful of walnuts
- 1 teaspoon of olive oil
How to make Sautéed Brussels Sprouts with Ham:
- The first step to prepare this rich recipe with Brussels sprouts is to heat plenty of salted water.
- Also add the bay leaf and let it boil, then add the washed sprouts and cook for 10 minutes.
- Then drain and reserve.
- Separately, heat a pan large enough and sauté the ham cubes with a few drops of oil until golden brown.
- If you prefer you can also add a little bacon.
- Next, raise the heat a bit and add the Brussels sprouts along with a drop of oil if you think it’s necessary.
- You can sauté the sprouts whole or cut them in half to remove the yellow stem from the center that usually gives a bitter taste.
- The Brussels sprouts hardly need to be cooked, so stir the whole for a maximum of two minutes and when it is almost ready, and add the chopped walnuts.
- Stir everything so that the flavors are distributed and you will have your recipe with Brussels sprouts ready.
