Salmon is a blue fish that provides us with Omega3 and is also full of healthy fats. If we combine it with foods like quinoa, the result is a perfect light dish to include in any diet. If you are looking for recipes to lose weight, this salmon dish with quinoa is ideal for you. In addition, its flavor and texture will surprise you!
Ingredients to make Salmon with quinoa:
- 500 grams of Salmon
- 200 grams of Quinoa
- 1 garlic says
- 1 unit of Egg
- 1 teaspoon of garlic powder
- 1 teaspoon dried Basil
- 1 teaspoon sesame seeds
- 1 unit of Lemon
- 1 splash of olive oil
- 1 pinch of salt
- 1 pinch of Pepper
How to make Salmon with quinoa:
- Before making the quinoa crusted salmon, the first step is to prepare all the ingredients.
- In a pot with boiling water, add a macerated clove of garlic and cook the quinoa for 15 minutes, until it opens and is well cooked. Once the quinoa is ready, drain the water and dry it with absorbent paper.
- Season the salmon pieces with salt and pepper, dip in the beaten egg and cover with the quinoa mixed with the garlic powder, the sesame seeds and the dried basil.
- In a pan with olive oil, cook the salmon for 3 minutes on each side, until golden.
- Serve and enjoy this delicious salmon recipe with a lemon wedge. Accompany the salmon with quinoa with white rice.
