Salmon is a fish rich in protein, in healthy fatty acids such as omega 3, as well as a source of vitamins, minerals and significant amounts of calcium. A great friend of the heart and the circulatory system. It cannot be missing from a balanced diet, so we are going to make it our protagonist in this recipe. Accompanied by poppy seeds, we are going to make this fish an exquisite bite. A very different way of eating and presenting it is what we offer you. This recipe for salmon cubes with poppy seeds is very easy, suitable for beginners and for all lovers of this beneficial fish.
Ingredients to make Salmon with poppy seeds:
- 2 tomatoes
- 1 small fresh rosemary sprig
- 1 pinch of salt
- 1 piece of pepper
- 800 grams of salmon loin without bones or skin
- 2 tablespoons olive oil
- 6 tablespoons of poppy seeds
How to make Poppy Seed Salmon:
- First we are going to wash, dry the tomatoes and chop them into fine cubes. We will also chop the sprig of fresh rosemary, well washed and dried. Season the tomatoes and add the fresh rosemary. Mix and reserve in the fridge for about 30 minutes.
- Next, we will cut the salmon loin into strips and, in turn, into cubes. Remember that the loin has to be boneless and skinless. Season.
- We put a wide frying pan with the oil to heat. Meanwhile, pass the salmon cubes through the egg white.
- And we coat with poppy seeds.
- Cook the seed-battered salmon in the hot pan with the olive oil until the poppy seeds are lightly browned, about 2-3 minutes on each side.
- We remove the breaded salmon with oil seeds and serve it immediately accompanied by the tomato and rosemary mince.
- A truly delicious snack that should be eaten preferably the same day it is made.
