Romanescu con Bechamel Recipe
Romanescu with bechamel is an easy dish to prepare. As for the vegetable that it incorporates, the romanescu or romanesco, is a vegetable from the broccoli and cauliflower family. And, although it is not a well-known vegetable, over the years it has become more popular, so now you can find it more easily throughout the winter. We point out that it is ideal to incorporate into healthy diets, since it is light and contains few calories. In addition, it is also a great source of fiber, vitamins, folic acid, and potassium.
If you wonder how to make romanescu with bechamel, don’t miss this recipe. Let’s cook!
Ingredients to make Romanescu with bechamel:
- 1 Romanian
- 500 milliliters of milk
- 50 grams of butter
- 50 grams of flour
- 1 pinch of salt
- 1 pinch of nutmeg
- 20 grams of grated cheese
How to make Romanescu with bechamel:
- To start with the romanescu with bechamel recipe, the first thing you should do is remove the leaves from around the romanescu, then cut the bouquets and place them in a saucepan or a wide strainer. Wash with plenty of water.
- Wondering how to cook romescu? Well, place a pan with plenty of water and add a teaspoon of salt. When the water starts to boil, add the florets and let them cook for 10-15 minutes, depending on how you like them cooked. If you like vegetables al dente, 10 minutes will be enough, since we will add them to the oven later. When cooked, remove, drain well and reserve.
- Turn on the oven to 180 ºC with heat up and down. Next, prepare the bechamel. To do this, place a saucepan over medium heat, add the butter, and once melted, add the flour, mix and let it cook for a few minutes while stirring. Next, heat the milk in the microwave or on the stove, add the flour and continue mixing little by little until everything is well integrated and a cream forms.
- Tip: the amount of milk can vary depending on how you like the bechamel.
- Once the bechamel is ready, add salt and nutmeg to taste.
- Place the Romanescu bouquets in a baking dish and cover all the vegetables with the bechamel sauce.
- Trick: add the extended romanescu to cover well with the bechamel.
- Top with grated cheese to taste.
- Place the dish in the oven, specifically on the center rack and let it cook for 15 minutes or until golden brown. You can also put the grill the last 5 minutes so that it browns on top.
- Once it is golden, let it rest for 5 minutes and immediately serve the baked romanescu very hot. What did you think of this recipe? Leave us your opinion in the comments.
