Roasted Broccoli with Lemon and Garlic Recipe

Making baked broccoli with lemon is as simple as washing the vegetable, separating it into florets, preparing a lemon dressing and baking. For this reason, we show you both the ingredients for the dressing and the cooking time to obtain a crunchy and delicious roasted broccoli. In addition, this dish is very healthy, nutritious and digestive, which is why it promotes fat burning and helps to lose weight or maintain a slim figure.

What are you waiting for to cook this beneficial dish? Keep reading and discover with us the recipe for roasted broccoli with lemon and garlic, you will love it!

Ingredients to make Roasted Broccoli with Lemon and Garlic:

• 1 broccoli
• 1 lemon
• 2 garlic cloves
• 3 tablespoons of olive oil
• 1 pinch of black pepper
• 1 pinch of turmeric

How to make Roasted Broccoli with Lemon and Garlic:

1. Wash the broccoli, cut the central stem and separate the trees.
2. You can reserve the stem to prepare a vegetable broth and thus avoid discarding it.
3. Place the vegetable in a bowl to continue with the recipe for roasted broccoli with lemon.
4. Trick: To make it cook faster, you can cut the trees in half.
5. Peel the garlic cloves and cut them into slices or chop them, to your liking!
6. Then, squeeze the lemon to extract the juice and, if you want, thank some of the zest.
7. Preheat the oven to 200ºC with heat up and down.
8. Add the garlic, lemon juice, oil, pepper, turmeric and a little zest to the broccoli.
9. Mix so that the vegetables acquire all the flavors and the roasted broccoli with lemon and garlic is even better.
10. Tip: Turmeric is optional and you can add other spices to taste, but keep in mind that this ingredient combined with pepper favors the digestion of the dish.
11. Bake the broccoli with garlic and lemon at 200ºC in a baking tray lined with parchment paper.
12. Make sure that the vegetables occupy a single layer and do not lower the temperature to get them to cook and, at the same time, remain crisp on the outside.
13. Total baking time is about 20 minutes, so after 10 minutes in the oven, turn the trees over so they cook evenly.
14. When the Lemon Garlic Roasted Broccoli is done, remove it from the oven and serve.
15. You can sprinkle sesame seeds if you like, or drizzle a little olive oil on top.
16. Without a doubt, this is an easy, delicious baked broccoli with lemon recipe, and perfect for losing weight or maintaining shape.