Rice salad with salmon and avocado recipe

This rice salad with salmon and avocado is nutritious and complete, since it contains carbohydrates and proteins. Perfect for athletes or for people with a lot of energy! In addition, avocado is rich in fiber, vitamins of group B, A, D, C and E, and Omega 3 fatty acids.  For its part, smoked salmon also has a high content of Omega 3, vitamins D and E, diuretic properties and a low caloric intake. Don’t think about it anymore, follow the step by step that we detail and start preparing this healthy salad.

Ingredients to make Rice Salad with Salmon and Avocado:

• 60 grams of Rice
• 75 grams of smoked salmon
• 1 tomato
• 1 avocado
• ½ can of sweet corn
• 1 splash of extra virgin olive oil
• 2 tablespoons of Vinegar of Modena
• 1 tablespoon of Sherry Vinegar
• 1 pinch of salt
• 1 pinch of coriander

How to make Salmon Avocado Rice Salad:

We prepare the ingredients for this tasty summer salad, very appetizing when the heat arrives. The preparation of this salad is very easy; it only takes a little time to cook the rice. Therefore, the first thing we will do is boil the rice in a pot with plenty of water with a little salt. Follow the brand’s directions for cooking time.

While the rice is cooking, empty the avocado and chop the pulp. We place it in a bowl next to the smoked salmon, which we will have cut into strips. Add the sweet corn and rice, after passing it through the strainer and running cold water to stop cooking and cool it. Stir the avocado and salmon salad well.

We prepare the vinaigrette separately, mixing extra virgin olive oil to taste, a tablespoon of sherry vinegar, two of balsamic vinegar from Modena and a little salt and coriander. We will dress the rice salad only when serving it. We assembled the plate of avocado and salmon salad. Cut the tomato into slices and use it to decorate the salad. In the center we place the rice with salmon and avocado, and we water it with the prepared dressing. It is a perfect fresh salad for a quick dinner at home.