This dish is ideal for those who do not eat meat and want a dish for any type of event, whether family or parties. It is rich and nutritious, as it is made up of protein-rich vegetables and children love it, since the vegetables do not sit down.
We encourage you to continue reading to discover the step by step that Edison shows us and learn how to prepare this delicious dish of rice with vegetables with him. As you can see, it is an easy and fun way to get the little ones to eat this type of food and take advantage of all its benefits.
Ingredients to make Rice with Sautéed Vegetables:
- 3 cups of rice
- 1 large carrot
- ½ red pepper
- ½ Bighead onion
- ½ zucchini
- 150 grams of Beans
- 1 jet of Oil
- 1 pinch of salt
- 2 tablespoons of Worcestershire sauce
- 6 cups of Water (1440 milliliters)
- 2 garlic cloves
How to make Rice with Sautéed Vegetables:
- Prepare the ingredients first. Then, chop the vegetables so that the vegetarian rice recipe comes together much faster.
- Tip: In some countries the red pepper is known as paprika.
- In a previously hot pot, add the oil and then each of the chopped vegetables, from hardest to softest. Mix so that the ingredients harmonize and add salt to taste.
- Arrange the vegetables to one side and add more oil to continue with the vegetable rice recipe.
- On the empty side, fry the rice until it changes color.
- Mix and try the rice with vegetables, if it lacks salt, add it to your liking.
- Pour the water and let it cook without a lid, because when you cover it, the vapors return to the pot and it can be mazacotudo, that is, compact and not very loose. Once dry, cover and let the vegetarian rice cook for 10 more minutes over low heat.
