Ingredients to make Red Fruit and Banana Smoothie:
- 1 cup of red fruits (can be frozen or fresh)
- ¼ cup dates
- 1½ cups of water (360 milliliters)
- 1 frozen banana
- ½ teaspoon cinnamon
Contents
How to make Red Berry and Banana Smoothie:
- Soak the dates in lukewarm water for 10 minutes, then drain.
- Combine the red fruits, dates, cinnamon, banana and water in the blender glass.
- Crush the fruit until you get a smoothie of red fruits with water that is homogeneous without lumps.
- Serve the delicious freshly made berry and banana smoothie for breakfast or whenever you feel like it.
