Greek yogurt compared to traditional yogurt contains a thicker texture, a slightly more yellowish color, a more acidic flavor and less sweet. Now, if we compare the nutritional properties of both products, the balance tips towards Greek yogurt, since it provides all the common benefits of dairy, probiotic foods, and also more protein, less lactose and therefore less carbohydrates and sugars. Greek yogurt also improves digestion, reduces appetite, and speeds up metabolism, among other factors. On the other hand, Greek yogurt has many culinary uses, for example, it enhances foods such as: salads, pastas, creams and sauces, it is also used for smoothies, it can replace certain sauces: sour cream, mayonnaise, crème fraise and others.
Do you want to know the best recipes with Greek yogurt? Well, we bring you a variety of recipes with Greek yogurt so you can try everything that product can offer you.
Greek yogurt cake
This recipe is similar to cheesecake, but it is actually a Greek yogurt cake, and although its taste and texture are very similar to each other because Greek yogurt bears several resemblances to cheese, Greek yogurt cake contains fewer calories, resulting in a much lighter and fresher dessert.
In addition, this neutral-flavored cake can be combined with many types of ingredients: jams, fresh fruits, nuts, chocolate, etc.
Chicken salad with yogurt sauce
That little point of acidity provided by the Greek yogurt gives this recipe a special touch, as the meats and vegetables are tastier and fresher. In addition, this dairy product adds quality protein to our dish and has low calorie content, specifically 59 calories per 100 grams of dairy product, making it an excellent option for those who need to lose a few extra kilos.
Greek yogurt pinna cotta
Pinna cotta is an Italian dessert quite similar to flan, but it has a creamier texture, and is also usually accompanied with syrup or jam. Traditionally, it is prepared with cooked cream, but we have replaced it with Greek yogurt to enhance its smoothness and reduce some calories.
Greek salad with yogurt
A Greek salad is always good in spring or summer for its refreshing and delicious taste. And what gives it that special touch? Without a doubt, the Greek yogurt dressing. Therefore, if you like recipes with yogurt, you should try this light dish by following the step-by-step Greek salad with yogurt. Simply refreshing!
Yogurt cake without oven
Greek yogurt also works great in cold cakes, especially for its creamy texture and slightly tangy flavor. In addition, for this recipe you can use any flavor of Greek yogurt that you want, giving you the possibility of making very varied and creative combinations. Incredibly creamy!
Grilled salmon with yogurt sauce
In this simple, healthy preparation with a sophisticated flavor, take advantage of all the Omega-3 that this oily fish offers you and the benefits that Greek yogurt provides. Fresh salmon provides 18.4 grams of protein per 100 grams of product (if it is smoked salmon it provides 25.4 grams), while Greek yogurt has 10.19 grams (it contains twice as much protein as traditional yogurt). Give yourself the pleasure of trying one of our most exclusive savory recipes with Greek yogurt. A true delicatessen!
Pork loin in yogurt sauce
Sauces prepared with any type of yoghurt are ideal to accompany with meats because both products contain lactic acid, thus resulting in softer, juicier pieces that are pleasant to taste. To sample here we leave you one of our best recipes with salty Greek yogurt. A true delight!
Greek yogurt muffins
Although many baked goods are fortified with dairy in general, Greek yogurt is among the easiest to activate baking powder due to its natural acidity. In this way, you get more fluffy, light and moist desserts. Quite a delight!
As a sample, you have these exquisite cupcakes, perfect for any time of the year, but above all a success at Christmas, even as gifts. Do not let it pass and save the following instructions to prepare Greek yogurt muffins among your recipes with sweet Greek yogurt. A memorable dessert!
Cold beet and apple soup
To prepare this delicious cold soup, we have not used cream, but Greek yogurt, so you can taste it without any remorse. Advantage? The most outstanding is that it does not lose its characteristic creamy texture, or its milky flavor, and in addition, it gains freshness and subtracts calories. Perfect for the hot months! And when it comes to nutrients, yogurt gives this recipe plenty of protein, probiotics (great for digestion), magnesium, potassium, calcium, and other beneficial compounds.
Lemon mousse with Greek yogurt and condensed milk
A mousse recipe could not be missing from our selection of recipes with sweet Greek yogurt. This type of preparation is smoother and creamier when Greek yogurt is added. And what if we also add condensed milk to it? Better not tell you, try it by following the step by step lemon mousse with Greek yogurt and condensed milk. A sweeter and creamier mousse!
Chicken kebabs marinated in yogurt
In Mediterranean and Middle Eastern countries, yogurt is traditionally used to marinate meat (especially pork, beef, lamb, goat and chicken). For this reason, among our recipes with savory Greek yogurt, we have added a very special dish from Greece: chicken kebabs.
Greek yogurt cake
If you want a more tender and fluffy sponge cake, try another of our best recipes with sweet Greek yogurt. Guaranteed result! Take advantage of all the benefits that this dairy ingredient provides to many confectionery products and show off by preparing a classic dessert.
Cilantro Salad Dressing
Whether you’re on a diet or not, there are always ways to cut calories from your dishes, but without taking away nutrients and without depriving yourself of succulent flavors. So, if you want to spice up your salads without the mayonnaise and other less than beneficial sauces, Refreshing and exquisite!
Tip: Greek yogurt recipes are lighter and more nutritious. They are worth trying!
Fruit and yogurt pancakes
Do you want to give a different touch to your crepes? Bathe your crepes in Greek yogurt and be daring, because that acid touch and that creamy texture combine with almost everything including: fruits, vegetables, meats and others. As a sample we leave you our light crepes, ideal for a breakfast, snack or dinner.
