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This Tofu Scramble with Green Leafy Vegetables is super easy to make and is a healthy option for breakfast, brunch, or lunch. It combines the vegetable proteins of tofu without cholesterol and all the benefits of green leafy vegetables. So take note of the ingredients and the step by step that I share and don’t miss this vegan tofu…
This time, we want to make a recipe with lentils to give our body an extra supply of iron. This legume contains between 25 and 30% protein, it is a complete food and suitable for people who suffer from diabetes and people who are obese, yes, moderate the portions. It is a food rich in zinc, B…
I have previously shared the recipe for vegan breaded fillets with textured soybeans on my profile. The recipe is a bit laborious but it is worth it because they are delicious. However, if you don’t have much time you can also use seaman, tofu or other types of pre-cooked vegan steaks. Well, this time, we are going to serve these soy…
Ingredients to make soy meatballs with carrots in Thermo mix: 750g carrots 100g onion or half a medium onion 3 garlic 30 g of virgin olive oil parsley to taste 1 vegetable broth tablet Textured soy meatballs to taste How to make soy meatballs with carrots in Thermo mix: 1.First of all we will hydrate…
Recipe for Arrossejat with noodles from Tarragona Ingredients to make Arrossejat of Tarragona noodles: Ingredients A piece of conger eel of 300 grams. 2 slices of hake (200 grams) A large anglerfish head 600 grams. of hake and rooster bones and 6 galleys (can be replaced with whitebait) 250 grams. of fat noodles 1 liter 600 ml of…
Recipe for Ageist de pilots (meatball stew) Ingredients to make Ageist de pilots (meatball stew): For 4 people: 600 grams minced meat (half pork, half beef) 1 or 1.5 kg of small potatoes 1 onion 1 bouquet tomato 4 cloves of garlic 1 sprig of parsley laurel marjoram 1 egg Salt Pepper nutmeg almonds raisins pinions…
Ranch Recipe Ingredients to make Ranch: 11/2 kg of rabbit 11/2 pork ribs 1 green pepper and one red 1 onion 1 garlic clove 1 kg potatoes (cut like braves but larger) rice oil Toilet spicy paprika a small chili How to make Ranch: In a rancher, the peppers and the onion are cut and…
Quinoa stew with cheese recipe For a quick and nutritious lunch, you can make an easy cheesy quinoa stew. This dish contains cooked white quinoa along with a traditional dressing of yellow chili, onion, panda chili and garlic, as well as fresh cheese. Quinoa is a cereal that grows in the surroundings of Lake Titicaca and according…
Queen Potage Recipe Ingredients to make Potage del la Reina: 100 centiliter cup of oil 1 large onion, finely chopped 1 sliced celery stalk 2 baby carrots cut into small sticks 250 g cooked broccoli florets 150 g of cooked peas 100 g of pitted green olives 2 tablespoons of parsley 5 liters of vegetable…
Pursuance recipe in green sauce Pursuance have a slightly acidic-salty flavor, they are eaten raw in salads or stewed. This time we will show you how to make some classic pursuance in green sauce. Ingredients to make Verdolagas in green sauce: 1 kilogram of chicken in pieces 1 kilogram of Pursuance 500 grams of green tomato 3…