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Ingredients to make Blueberry Salad: 2 jars of natural blueberries 1 cup of chopped walnuts (250g) 2 units of large apples 250 grams of Sugar (1¼ cups) How to make Blueberry Salad: Wash the fruits well. Chop the small fruits (with their skin, and an orange with the peel and another without) and mix with…
Beetroot or beta vulgaris is a root that is known by different names such as beetroot, white chard or beetroot. Leaving aside the multitude of vitamins and minerals it has (vitamin C, iron, folic acid, etc.), beetroot is a food that helps us reduce hypertension naturally. Taking advantage of all these beet benefits, we have created a beet Carpaccio with…
If you want to make a delicious salad of tender broad beans, don’t miss this easy recipe that we offer you this time because with it you will get a very healthy starter, nutritionally complete and very tasty at the same time. You can prepare this fresh broad bean salad whenever you want as it…
Beetroot, also known as bitable, is characterized by having a great energy wealth and anticancer properties. For its part, avocado provides collagen, antioxidants and good fats to our body. For these reasons, the beet and avocado salad is a very healthy recipe, with high healing power and perfect for eating at dinner. Continue and discover step by step how to…
This Cabbage and Onion Salad is not only delicious, it’s super easy and quick to make. In addition, the seasoning that I propose provides an extra extraordinary flavor, keep reading! A few days ago I had a cabbage in the fridge that had been there for some time. I didn’t feel like doing the usual, cooking the vegetables,…
We always think about the different tastes of people, that’s why we make such varied dishes. This time we are going to prepare a delicious brown rice salad, accompanied by healthy ingredients such as vegetables and a very popular protein, tuna. We must remember that tuna is a fish that contains Omega 3 fatty acids,…
Bulgur is made from wheat and is very similar to couscous. This healthy recipe shared by our friends at Bread, grapes and cheese is a very original dish that includes a little-known food, but it is very nutritious and ideal to include in our diet. As with couscous, many dishes can be prepared with bulgur, but in this case, you…
Ingredients to make Caesar salad and its sauce: Romaine lettuce A garlic clove 7 anchovy fillets Oil Lemon-juice A teaspoon of mustard A teaspoon of perils sauce Grated Parmesan cheese Croutons How to make Caesar salad and its sauce: Place the garlic, anchovy fillets, mustard and Perris sauce in a food processor or blender and…
Cabbage and carrot salad is the typical American salad that is served as a side in many fast food places. Preparing this cold salad is very easy and the truth is that it goes perfectly with any type of meat, fish or vegetable dish. This salad is prepared with milk cream (cooking cream), mustard and mayonnaise, so…
Caesar salad is one of the most popular in the world for the contrast of flavors and textures it offers, as well as for its easy and quick preparation. In general, it is characterized by being made with romaine lettuce, toasted bread, Parmesan cheese and the typical Caesar sauce, a delight for the palate! Although we can follow…