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This quinoa or quinoa soup is quite practical and nutritious, ideal for any climate, but especially for the cold months. Quinoa has so many benefits that it can only bring nutrition to the body. In addition to the properties of quinoa, we add that the vegetables in this preparation also have a large number of benefits, such as pumpkin,…
Ingredients to make Quinoa Cream: 1 bunch of Spinach 1 unit of white onion 1 cup of cooked Quinoa 2 cups of whole milk 2 dessert spoons of Butter 1 pinch of garlic paste 3 units of sliced bread 1 pinch of salt 1 pinch of black pepper 500 milliliters of vegetable broth How to…
This vegetable cream that Mari Carmen teaches us to prepare contains broccoli and cauliflower, vegetables with a high content of folic acid and fiber, powerful antioxidant and diuretic properties, as well as important nutritional value. In this way, we see how including these products in our diet is essential to maintain health in perfect condition, and what better…
In this recipe we are going to teach you how to make a seafood-based broth to prepare any recipe or sauce. Let us remember that it is basic in the kitchen or gastronomy to learn how to handle base broths to prepare any type of recipe, since, as its name indicates, they are the base of many sauces…
I love quick, easy and tasty recipes like this delicious Miso Soup. This recipe is of Japanese origin and is made with a type of pasta called udon, which is nothing more than a variety of noodles made with wheat flour. In general, it is obtained in stores specialized in the sale of Asian products. In addition to…
To make the purple potato cream it is necessary to follow the same steps as for the preparation of the traditional potato cream. The difference lies in the color of the result, much more lively, fun and eye-catching. Today we have some fantastic varieties of fresh ingredients and little by little new colors are flooding the fruit and…
Ingredients to make purifying vegetable cream: 1 unit of small cabbage 2 units of red tomato 1 unit of white onion 1 unit of red pepper 1 branch of Celery 5 cups of water (1200 milliliters) 1 pinch of salt and pepper How to make purifying vegetable cream: For this purifying vegetable cream, the first…
Pumpkin is a delicious, healthy, balanced and incredibly versatile food. It is usually more abundant in autumn and winter, but we find it in many ways and in any season. In any case, it is also possible to freeze it so that it lasts a little longer even though the season is over. Although the pumpkin soup…
Pumpkin puree with Philadelphia cheese is perfect for getting the little ones to consume this type of food that is so beneficial for their body, since the cream cheese gives it a touch of softness, creaminess and incredible flavor. Likewise, it is also an ideal option for all those who follow a vegetarian diet, since all the ingredients…
A light and tasty cream as a result of mixing the sweetness of the pumpkin with the intense flavor of the seafood. Ideal to start a good menu, which we can continue either with meat, such as garlic chicken with potatoes, or with fish, such as grouper in tomato sauce. Follow this easy recipe and learn how to make pumpkin cream with…