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Fennel is a wild plant that is grown on the coast of the Mediterranean Sea and that has many health benefits if you consume it regularly. It helps heavy digestion, reduces gas, relieves colds by facilitating expectoration, provides iron, so it fights anemia, and also helps to lose weight, as it has great diuretic and purifying…
Cabbage soup burns fat helps our body eliminate liquids as it contains a large amount of vitamins and few calories. This cabbage soup to lose weight can be taken at night, you will see how it satisfies your appetite and how tasty it is. If you don’t know how to make cabbage or cabbage soup take a look…
Do you like to eat healthy but feel like you lack time to cook? Well, with this recipe you will have no excuses because it is very easy, fast and nutritious. We are going to teach you how to prepare a delicious spoon dish that is as light and healthy as there is, as well…
Ingredients to make Gazpacho Extremadura: 5 units of ripe tomatoes 100 grams of Bread from the previous day ½ unit of Cucumber 1 clove garlic 2 units of Onion 1 unit of green pepper 5 tablespoons of olive oil 5 tablespoons of Vinegar 300 cubic centimeters of water 1 dessert spoon of oregano 1 dessert…
This salad of roasted peppers with potato, tuna and egg is absolutely addictive. Ideal to drink in cool summer and also in colder seasons freshly made with warm potatoes. We learn how to prepare this salad of potatoes and roasted peppers and I hope you will be encouraged to make it at home. I wait for you in my…
Ingredients to make Creamy Coleslaw: 1 medium cabbage. 1 large carrot Fruit vinegar. 2 medium apples. 1 lemon White sugar. Milk cream. How to make Creamy Coleslaw: Prelist the ingredients. Cut the cabbage into very thin julienne strips and wash well. In a bowl, grate the carrot. Wash the apples and cut them into medium…
Ingredients to make Country Potato Salad: 4 units of large potatoes 1 unit of white onion 1 unit of Tomato 1 handful of vegetables (carrot and peas) 2 units of Eggs 4 slices of turkey ham 1 pinch of salt 1 pinch of pepper mayonnaise to taste How to make Country Potato Salad: For this…
Duck ham is a very tasty sausage that, due to its price, we eat on special occasions. It has a very rich red meat and can be mixed in salads or other special appetizers for Christmas. Also, if for health or any other reason you cannot eat pork, duck ham is a perfect option and…
Ingredients to make Healthy Quinoa Salad: 300g Quinoa Toilet 200g asparagus 100g sun-dried tomatoes 50g black olives 250g feta cheese Salt Pepper How to make Healthy Quinoa Salad: Wash the quinoa with water as many times as necessary, until the water runs clear. Put the wet quinoa in a saucepan and cover with water. When it…
Vegan Canadian Ranch Recipe The Canadian ranch is a stew made with noodles, potatoes and traditional meat of Canadian cuisine. It is a hearty dish, ideal for winter and cold days. It is very simple to prepare, and this vegan version with seaman as a meat substitute is healthier and you will love it. You can also use any other…