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The body is greatly benefited if you decide to include cereals such as oatmeal in your daily diet. Among all cereals, oatmeal is the one that contains the most vitamins and minerals, among which you can find zinc, calcium, selenium, magnesium, and iron, among others. It also contains a considerable amount of soluble and insoluble fiber and…
Vegan food does not have to be boring and to prove it to you we show you this easy recipe for quinoa milanesas, a delicious and nutritious dish. Quinoa is a grain rich in fiber and protein, a soft food with a very pleasant flavor, with which all kinds of dishes are usually made, both…
On this occasion we are going to prepare, a salty cake with baked sliced bread, a variant of the traditional bikini or the typical sandwiches prepared in the form of a rich bimbo bread cake with baked ham and cheese. This dish is ideal to prepare for dinners with friends, family… children will surely like it and…
Ingredients to make Turbot in short broth with refried paprika: 1 turbot weighing 2 kilos from the farm. 2 onions. 2 carrots. 1 liter of water. 5 black peppercorns 3 cloves (fragrant spice) 1 sprig of parsley. 1 bay leaf. ½ glass of white wine. 2 cloves of garlic. 8 tablespoons of virgin olive oil….
Ingredients to make Fried Enchiladas: 12 tortillas 1/2 kg. fresh cheese, crumbled 1/2 cup cooked and ground beans 2 cups of green tomato sauce 250 gr. beef, cooked and shredded 4 Serrano peppers 1/2 onion 1 clove garlic 1 sprig of coriander Oil How to make Fried Enchiladas: Strain the beans taking care that they are not…
Pizza is a baked flatbread that is covered with tomato paste and other local ingredients such as salami, mushrooms, hams, and cheeses, among others. Nowadays, there are countless flavors of sauces and dough’s, but there are very few options to be found for people who are allergic to gluten. This gluten-free pizza dough recipe is ideal for people…
Today I bring you a fish dish. As it is advisable to eat fish 2 to 3 times a week, I recommend this super easy cod recipe that both children and adults will love, since the potatoes and the egg give it a very rich touch. Ingredients to make Potatoes with eggs and cod: 450 grams of Cod 3…
Ingredients to make Leek Risotto: 300 grams of Arborio rice 1 bunch of Asparagus 1 unit of white onion 200 grams of Onion leek 400 grams of shrimp 1 glass of white wine 60 grams of Butter 50 grams of milk cream 80 grams of Parmesan cheese 1 pinch of salt 1 pinch of black…
Ingredients to make easy Garlic Prawns: 18 u. prawn 2 clove garlic 1 pc. chili (one ring) 2 tablespoon olive oil Salt How to make Easy Garlic Prawns: Peel the prawns and reserve the tails. Season with salt. Finely chop the garlic cloves. Pour the oil into a clay pot, the finely chopped garlic cloves and the chili ring. Bring…
Ingredients to make Lékué Chicken Skewers: • 1 unit of chicken breast • ½ unit of red pepper • ½ unit of Eggplant • 1 unit of Onion • 2 units of ripe tomatoes • 1 pinch of sweet paprika • 1 pinch of black pepper • 3 units of Clove • 1 pinch of…