Recipe of Fish in curry papillote

FoodsDiary By FoodsDiary

One of the healthiest cooking techniques is that of the papillote, since the food is cooked by means of steam in the oven inside aluminum foil. In this recipe you will learn how to make a curry fish papillote, ideal to eat at dinner time.

Ingredients to make Curry Fish en papillote:

  • 1 white fish fillet
  • 1 teaspoon Curry powder
  • 50 grams of white onion
  • 50 grams of red pepper
  • 1 unit of Lemon
  • 1 dessert spoon of olive oil
  • 1 pinch of salt
  • 1 pinch of Pepper

How to make Fish en papillote curry:

  1. Before making this healthy recipe, the first step is to get all the ingredients ready.
  2. Season the fish fillet very well with salt, pepper and curry powder .
  3. On a piece of aluminum foil, arrange the pepper and onion cut into strips, season with salt and pepper and add a drizzle of olive oil.
  4. Add the fish fillet, cover with more onion and pepper, season with salt and pepper and add a few drops of lemon.
  5. Close the aluminum foil in the shape of an envelope and take the fish to the oven at 180ºC for 20 minutes.
  6. It is time to serve the curry fish papillote and accompany it with a slice of lemon. To finish completing the dish, we have prepared some roasted potatoes and vegetable puree .
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