The traditional tabbouleh is prepared with bulgur, but the truth is that we can prepare tabbouleh with other ingredients, such as quinoa.
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Well, today we are going to increase the list of recipes with quinoa with an ingenious and very original preparation, it is the quinoa with vegetables tabouleh, a recipe made with whole white and red quinoa and a simple mixture of vegetables that will not leave anyone. Indifferent.
Ingredients to make Quinoa Tabbouleh with vegetables:
- 1 glass of white and red integral Quinoa
- 10 cherry tomatoes
- 1 cup of cooked sliced mushrooms
- 1 Carrot
- 3 radishes
- 1 purple onion
- 1 pinch of salt
How to make Quinoa Tabbouleh with Vegetables:
- We begin by gathering all the ingredients to facilitate the preparation of the dish. If you don’t have a small onion, half a medium-sized onion will suffice, as for radishes and tomatoes, the amount can vary to taste.
- Wash the quinoa so that it does not make our vegan tabbouleh bitter. After washing, we put it to cook in boiling water with a touch of salt. The best way to tell if the quinoa is done is to look when the grains have opened and are a different, more translucent shape.
- If you have doubts about the quinoa cooking process, you can review the recipe for quinoa with broccoli where it is explained step by step.
- Meanwhile, we cut all the vegetables to our liking but always in pieces that are not too thick.
- We drain the quinoa after having cooled it and place it in the source so that it is easy to mix with all the components that we have cut.
- To dress our vegan tabbouleh you can put a soy sauce, mustard, lemon or lime juice, vinegar and 7 tablespoons of olive oil. But if you prefer you can make your own vinaigrette, the options are endless.
- Quinoa tabbouleh with vegetables is a wonderful, healthy and fresh dish that you can prepare for a weekend meal or to serve as a side dish.
