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We can call this drink antioxidant red juice or natural rejuvenating juice, because that is precisely the main benefit of this delicious green and detox juice. The mixture of red fruits with pineapple and lemon provide our body with a large amount of natural antioxidants, which help delay the aging process. These fruits also have tannins, potassium, magnesium, sodium…
Ingredients to make Green detox juice – Lettuce and chayote: 1 unit of Chayote 1 unit of Cucumber 1 cup of spinach ¼ cup lemon juice 1 unit of small romaine lettuce How to make Green detox juice – Lettuce and chayote: Making this green detox juice is very easy. The first step is to wash and…
Ingredients to make Oatmeal and Banana Smoothie: 2 cups of oat flakes 2 pieces of Bananas 2 glasses of milk 2 tablespoons of Sugar 4 cups of lukewarm water How to make Banana Oatmeal Smoothie: In order to make this nutritious oatmeal and banana smoothie, the first thing we must do is prepare the ingredients. I have…
Ingredients to make Rice and coconut milk – Benefits and easy recipe: For the rice and coconut milk: 1 cup of rice (preferably brown) 1½ liters of water 1 tablespoon coconut oil 1 pinch of salt Flavorings (optional): 1 pinch of vanilla (to taste) 10 drops of stevia (to taste) 1 tablespoon of brown sugar…
Ingredients to make Pineapple and fresh strawberry juice: 1/2 cup of fresh strawberry juice (about 8 or 10 units). 1/2 cup of pineapple juice (3 cups of chopped pineapple). A bit of sugar. How to make Fresh Strawberry and Pineapple Juice: Combine the juices and sugar in a cocktail shaker. Properties: If you add ice,…
Ingredients to make Fruit Smoothie: 3 units of Kiwi 1 unit of golden apple 1 glass of orange juice 2 units of Strawberry (optional) How to make Fruit Smoothie: First of all you have to prepare the ingredients. To do this, wash and peel all the fruit. Reserve the strawberries for the final decoration. Cut the kiwis and…