Quinoa is a food that is consumed more and more for its many benefits, its easy digestion and its varied use in the kitchen. In this case, offers you a recipe with light quinoa that is very easy to prepare. The quinoa salad is made with the typical ingredients of a green salad and its flavor is exceptional. Be sure to try it, let’s cook!
Ingredients to make Quinoa Salad:
- 1 unit of curly lettuce
- 2 units of Tomato
- 1 unit of Onion
- 30 grams of Mushrooms
- 100 grams of Quinoa
- 1 pinch of salt and pepper
- 1 jet of olive oil
How to make Quinoa Salad:
For this very healthy salad, the first thing you should do is get all the ingredients ready. With the help of a sieve, wash the quinoa very well to remove all its impurities. Cook the quinoa in boiling water for 15 minutes. Place the pepper directly over the fire until it is black on all sides. Sauté the onion with the olive oil and garlic until golden, add the mushrooms and cook for 5 minutes. Cut the lettuce and add the cooked quinoa, the julienned tomato and the julienned pepper that we have washed to remove the burnt skin. Add the onions and mushrooms- Then mix well and season with salt and pepper to taste. Serve the quinoa salad and enjoy.
