Ingredients to make Quinoa with vegetables:
- 250 grams of cooked quinoa.
- 150 grams of beans or beans.
- 1 medium white onion.
- 100 grams of cherry tomatoes.
- 80 grams of green asparagus.
- 25 grams of sesame.
- Garlic paste
How to make Quinoa with vegetables:
To start making our recipe for quinoa with vegetables, the first step is to pre-list all the ingredients. We must remember that quinoa is cooked in the same way as rice, it is very simple, we wash the quinoa until the water comes out transparent and for a cup of quinoa we add two of water, very simple, practical and delicious. Bring a pot of water to medium heat. Once the water is at the boiling point add our kidney beans or beans and asparagus in medium pieces, add a pinch of salt and let it boil for about 10 minutes.
While the vegetables are cooking, chop the white onion into small squares, cut the cherry tomatoes in half and mix in a bowl.
Add the asparagus and the beans or beans in the bowl where we have the onion and cherry tomatoes. Mix very well until the ingredients are integrated. Add salt, pepper and a pinch of garlic paste to give flavor. Mix. Add the cooked quinoa and mix well with the vegetables.
Serve our quinoa recipe with vegetables sprinkling sesame seeds on top, ideally this salad are served cold.
