Quinoa and lentil burgers recipe

Ingredients to make quinoa and lentil burgers:

• 200 grams of cooked lentils
• 1 cup of Quinoa
• 2 tablespoons breadcrumb
• 1 teaspoon of garlic paste
• 1 pinch of dried oregano
• 1 pinch of Salt and Pepper

How to make Quinoa and Lentil Burgers:

1. To start making our quinoa and lentil burgers recipe, in the first step you must prepare all the ingredients.
2. First you must wash the quinoa very well.
3.  To do this, you must take the quinoa to a strainer and rinse with plenty of water until you see that it comes out transparent.
4. To cook quinoa you must follow the same procedure as with rice.
5. The proportion is for a cup of quinoa, two cups of water and a pinch of salt to taste.
6.  Cook over medium heat until the water dries up, once you observe this, lower it to a simmer and continue cooking for 10 minutes and it is ready to enjoy, it is very simple and it is a food high in fiber and protein.
7. We already have our quinoa for our quinoa and lentil burger recipe
8. To continue with the preparation of the vegetarian burgers, in a bowl mix the lentils with the quinoa, oregano, garlic paste to taste, salt and pepper.
9. You must process these ingredients with the help of a mixer or in a blender.
10. It does not matter if the mixture is more liquid than firm, the ideal is that when we are cooking them they have a firmer consistency so that the lentil and quinoa burgers are formed.
11. Now add the breadcrumb and mix with the help of a spoon.
12. This will help our mixture to have more consistency and body at the time of preparation.
13. If you want the burgers to be vegan, check that the breadcrumb is from a vegan bread.
14. Bring a skillet to medium heat and add a teaspoon of oil to the entire skillet.
15. Once you see that the pan is hot, with the help of a spoon add the dough and form two circles, with the help of a spatula we must push the edges from the outside in, helping to shape the hamburger.
16. Once you see that the burgers are golden on one side, very carefully turn them over with the help of the spatula.
17. You must brown each side and side between 8-10 minutes over medium heat.
18. You will see that with the heat the quinoa and lentil burgers take on more consistency and body.
19. Serve the quinoa and lentil burgers as you wish, you can accompany them with hamburger bread, cheese, a few slices of tomato and lettuce