Quinoa and chicken salad with mango recipe

From this article, we propose a fresh and healthy dish: it is the quinoa and chicken salad with mango. This recipe can be eaten for any lunch, it contains little fat and is high in protein. If you are following a weight loss diet, try this exotic salad.

Ingredients to make Quinoa and chicken salad with mango:

  • 200 grams of chicken breast
  • 100 grams of Quinoa
  • 1 unit of Handle
  • 6 fresh mint leaves
  • 3 tablespoons of olive oil
  • 1 pinch of salt
  • 1 pinch of ground black pepper
  • ½ dessert spoon of ground cinnamon

How to make Mango Chicken Quinoa Salad:

  1. We gather all the ingredients to make the quinoa and chicken salad with mango.
  2. Cut the chicken into squares and season it with salt, ground cinnamon, pepper and a drizzle of olive oil.
  3. On the other hand, we cook the quinoa in boiling water with a little salt.
  4. This grain is very nutritious, has a lot of protein and does not contain gluten.
  5. Tip: The cooking time depends on the manufacturer’s instructions.
  6. Once the quinoa is cooked, drain it and mix it with the mango peeled and cut into squares, also add the chopped mint in this step.
  7. To continue with this recipe with quinoa, we sauté the chicken in a pan with a little oil until done.
  8. Finally, we mix the chicken with the quinoa and the mango. This quinoa and chicken salad with mango is a complete and healthy dish to prepare for any occasion.

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