Ingredients to make purifying vegetable cream:
- 1 unit of small cabbage
- 2 units of red tomato
- 1 unit of white onion
- 1 unit of red pepper
- 1 branch of Celery
- 5 cups of water (1200 milliliters)
- 1 pinch of salt and pepper
How to make purifying vegetable cream:
- For this purifying vegetable cream, the first thing you should do is get all the ingredients ready.
- Wash and cut all the vegetables into pieces. Remember that these are purifying, which means that they help eliminate toxins, speed up metabolism and cleanse the body.
- In a very hot pot with a little olive oil, sauté the vegetables for 5 minutes, this in order to give them much more flavor.
- To continue with the purifying vegetable cream, add the 5 cups of water and cover. Cook for 1 hour over low heat, add salt and pepper to taste.
- After the hour we proceed to place the depurative vegetables with the cooking liquid in the blender. Process until a very thick but homogeneous cream is left.
