Pumpkin Spaghetti with sauce recipe

Spaghetti squash or spaghetti squash has become quite popular and although its name misleads you, this recipe does not contain any pasta. It is a dish made from pumpkin and Chinese turnip, cut and cooked in a peculiar way, to create an exceptional, colorful and above all very tasty dish. Keep reading and cook and Green Light Cooking a plate of pumpkin spaghetti with exquisite sauce.

Ingredients to make Pumpkin Spaghetti with sauce:

  • 100 grams of Chinese turnip
  • 150 grams of pumpkin
  • ½ orange (juice)
  • ½ lemon (juice)
  • 3 tablespoons of sunflower oil
  • satin willow:
  • 2 tablespoons liquid coconut oil
  • 1 tablespoon peanut paste (no salt or sugar)
  • 3 tablespoons of sunflower oil
  • 6 raw almonds
  • 2 tablespoons cooked white beans
  • 1 handful of pumpkin seeds

How to make Squash Spaghetti with Sauce:

  1. To start with the recipe for pumpkin spaghetti with sauce first cut the vegetables and forms the pumpkin and turnip spaghetti.
  2. You can use a kitchen paralyzer or julienne cutter.
  3. Place the vegetable spaghetti in a salad bowl and leave them marinating for about 2 hours with a mixture of orange juice, lemon and oil.
  4. Stir the preparation from time to time. Spaghetti squash is almost here!
  5. To prepare the satin sauce, mix the coconut oil, peanut paste, oil and almonds in a blender.
  6. Blend everything until the ingredients are well integrated and the result is a smooth paste. Then add the beans and beat again until you get a thick cream.
  7. Trick: coconut oil is usually solid but if you heat it up a bit (putting the container in hot water for a few minutes) you can work it in a liquid state. 
  8. If you don’t have peanut paste you can crush raw peeled peanuts.
  9. To finish, add a couple of tablespoons of sauce to the salad bowl where you have the marinated fake pumpkin and turnip spaghetti and mix them together with a handful of chopped sunflower seeds. Stir well.
  10. Serve the pumpkin spaghetti with sauce and decorate the plate with some turnip greens, more seeds and a few crystals of sea salt.

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