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Juices are very healthy drinks as long as you don’t abuse refined sugar or replace it with healthier sugars. However, it is always more advantageous for the body to consume fresh fruits. Why? Because they contain a lot of natural fiber and bioflavonoids that help control the glycemic response in the blood, but these are lost when squeezing the…
Ingredients to make Strawberry Yogurt Smoothie: 300 grams of strawberries 1 cup of Milk (240 milliliters) 2 cups of plain or strawberry yogurt Ice 1 tablespoon of white sugar How to make Strawberry Yogurt Smoothie: The first step to make our fruit smoothie recipe is to prepare the ingredients. In a bowl add the milk and half of…
Ingredients to make Parcha mimosa: 1 bottle of champagne patch juice Fresh fruits (oranges, strawberries, kiwi) How to make mimosa patch: Fill two thirds of the glass with champagne. Add the juice and fruits. Serve in chilled champagne flutes.
Ingredients to make homemade cherry liqueur: 300g cherries 40 cc 40° alcohol 300cc water 300g sugar a dash of anise 2 nails How to make homemade cherry liqueur: Wash the cherries well, leaving them submerged in water for a few minutes. Dry with a cloth and put them in a wide-mouthed bottle or an airtight…
Ingredients to make Melon and kiwi smoothie to lose weight: ½ unit of Melon 3 units of Kiwi 1 unit of Lemon 500 milliliters of Water How to make melon and kiwi smoothie to lose weight: We gather all the ingredients to prepare the melon and kiwi smoothie to lose weight. Peel the kiwi, and cut…
Ingredients to make Christmas Fruit Punch: 8 slices of Walnut Pancake 50 grams of Jamaican ¼ kilogram of Tamarind without shell 70 grams of raisins 150 grams of Prunes 300 grams of Tejocotes ½ kilogram of Guava 3 pieces of sugar cane 4 pieces of yellow apple 100 grams of Piloncillo 2 cinnamon sticks 3…