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Ingredients to make Smoothie bowl of red berries and dragon fruit: 1 Pitaya, pitahaya or red dragon fruit 2 frozen ripe bananas 2 cups of Water (480 milliliters) 2 tablespoons Sugar (coconut) 1 fresh banana ½ orange 3 tablespoons of Forest Fruits 2 tablespoons of cereals or granola 1 pinch of chocolate shavings How to…
Ingredients to make Venezuelan cream punch with egg: 1 bottle (3/4 liter) of sugar cane rum better white or clear, although aged rum can also be used 3 cans condensed milk 8 egg yolks 1 can of evaporated milk How to make Venezuelan cream punch with egg: In a blender, beat the egg yolks on…
Ingredients to make Horchata de chufa without sugar: 250 grams of Tigernut 100 grams of Sweetener (I use xylitol) 1 liter of water How to make Horchata de chufa without sugar: The first thing we must do to start preparing this sugar-free horchata de chufar is to hydrate the tiger nut. To do this, we put them…
Ingredients to make pomace sorbet: For 8 people: 1/4 of L. of quality white wine 1/4 of L. of syrup made with: of water and 140 gr. of sugar the juice of an orange the juice of 1/2 lemon 3 tablespoons of pomace (preferably Galician). How to make pomace sorbet: Mix the wine with the cold…
Ingredients to make Quinoa with pineapple: 100 grams of Quinoa cooked 80 grams of pineapple ½ unit of red pepper ½ unit of white onion 10 mint leaves 1 splash of sunflower oil 1 pinch of salt 1 pinch of Pepper How to make Quinoa with pineapple: Before making this healthy recipe, the first step is…
Ingredients to make diuretic juice with parsley: 1 bunch of Parsley 2 units of Carrot 1 glass of water 3 drops of lemon juice How to make diuretic juice with parsley: Making this recipe to lose weight is very easy, the first thing you have to do is wash the parsley. To do this, soak the bunch…