Ingredients to make Pineapple and Orange Smoothie:
- 2 units of Orange
- 1 unit of Guava
- 4 pineapple slices
How to make Pineapple Orange Smoothie:
- Before making this healthy recipe, the first step is to get all the ingredients ready. Remember that for this fruit smoothie to preserve the properties of its ingredients you must always use natural fruit.
- In the blender add the orange juice along with the guava and pineapple, both peeled and cut into pieces. Pineapple has diuretic properties and, like oranges, it is full of vitamin C. For its part, guava is one of the fruits with the greatest antioxidant power that exists and is recommended to treat diabetes, heart problems and to raise blood pressure. Defenses.
- Blend until a homogeneous mixture is obtained, add ice cubes to make a refreshing drink, blend.
- Tip: This drink does not need sugar, since the guava gives it the necessary sweetness.
- Serve the pineapple and orange smoothie, enjoy, ideal for a hot day. And another drink to start the day with a lot of energy or accompany a breakfast of champions is the energy shake with yogurt, you will love it.
