Peanut butter is inexpensive (if made at home) and very healthy. This butter, consumed in moderation, helps reduce the body’s cholesterol, apart from a tablespoon of peanut butter provides a feeling of satiety that helps control appetite.
Learn how to make flavored peanut butter, you will love it and you can also use it as an ingredient for many other recipes.
Ingredients to make Peanut Butter:
- 500 grams of peanut
- 1 pinch of salt
How to make Peanut Butter:
1.Before making the peanut butter, the first step is to get all the ingredients ready.
2.In a skillet over low heat, toast the peanuts until golden brown. It should release some fat.
3.Add the peanuts to the blender and process at maximum speed. It is not necessary to add fat since the peanut has its own fat, this process can take a few minutes. It is necessary to help with a spatula from time to time.
4.When the peanut butter is ready, add a little salt and mix very well, enjoy with crackers or prepare a delicious sandwich with banana.
