Pasta recipe with vegetables and chicken

ByFoodsDiary Staff

Today we are going to make a recipe for short pasta with chicken and asparagus, a light dish, ideal for you to include in your low-fat diet or enjoy without having to think about calories.

The pasta with vegetables and chicken that we will teach you to cook does not include cheese, cream or cream, we will make it with a simple stir-fry that will leave a lot of flavor on your plate and also make it very appetizing for everyone at home. Dare to cook something different, without investing much time or money.

Ingredients to make Pasta with vegetables and chicken:

  • 300 grams of cooked Penne Pasta or Feathers
  • 40 grams of cashews or cashews
  • 1 chicken breast
  • 1 bunch of cooked green asparagus
  • 50 grams of finely chopped long onion
  • 1 glass of white wine
  • 1 tablespoon of olive oil
  • 1 pinch of garlic paste
  • 1 pinch of salt
  • 1 pinch of black pepper

How to make Pasta with vegetables and chicken:

  • To start making the pasta recipe you must list the ingredients. Remember that to cook the pasta you must boil it in salted water until it is al dente, always checking the manufacturer’s instructions so that it stays just right.
  • Bring a skillet over medium heat with the olive oil. Once hot, add the pasta and sautéfor a few minutes.
  • Continue with the fryingand add the long onion, salt, pepper and garlic paste to taste. Mix the ingredients well and let sauté for a few minutes.
  • Add the cooked green asparagusto the pan where we have the rest of the ingredients.
  • Then, with the help of a wooden spoon, set aside the ingredients as shown in the photograph and add the chicken breastin medium squares. Sauté our chicken breast.
  • Add the white wineand mix with the ingredients in the pan so that they are well integrated. Ideally, the alcohol in the wine evaporates and the flavor of the wine remains. Add the cashews and turn off the heat.
  • Serve the pasta with vegetables and chickenand enjoy. This pasta dish does not contain Parmesan cheese or heavy cream, which makes the dish a bit healthier, perfect for a light dinner.

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