Panamanian Afro-Antillean Fish Recipe

Ingredients to make Panamanian Afro-Antillean Fish:

  • Fresh firm meat fish preferred toyo
  • Cilantro
  • crushed garlic
  • Lemon juice
  • Pepper
  • cumin
  • Curry
  • complete dressing
  • i am willow
  • raw flour
  • colored chili

How to make Panamanian Afro-Antillean Fish:

  1. The toyo is cleaned and the dams are left draining in fresh milk, this is to bring out the musky flavor and aroma, then with the rest of the dry ingredients, combine with the lemon juice, the soy sauce and the finely chopped cilantro. This sauce is left to marinate the pieces of fish, which have been washed after having been soaking in milk.
  2. They are left in this marinade until it is time to fry.
  3. Separately, the flour is mixed with the color there and salt and reserved on a plate, heat enough oil and the prey are removed from their marinade and passed through the flour, shake to remove excess flour and fry.
  4. When they are golden and toasted they are ready.
  5. This is special for making fish sandwiches, just like a hamburger, but with fish, and toyo is used because it does not have bones.
  6. Special for children.

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