Palometa recipe in sauce with potatoes

The pomfret is a blue fish whose main advantage is its availability, since we can find it almost all year round in fishmongers.

If you like stews and feel like eating fish, this recipe for pomfret in tomato sauce may interest you. The procedure is very simple, we will make a sauce with a base sauce to which we will add a touch of white wine and potatoes, and we will add the previously fried fish at the end.

Let’s go with the step-by-step recipe for pomfret in sauce with potatoes and enjoy a traditional and very tasty fish dish.

Ingredients to make Palometa in sauce with potatoes:

• 1 Dove
• 4 potatoes
• 1 onion
• 1 pinch of Parsley
• flower
• ½ glass of fried tomato
• 1 pinch of salt
• 1 small glass of Alcohol type Brandy, Whiskey or cooking wine
• 1 garlic

How to make Palometa in sauce with potatoes:

1. We prepare all the ingredients to make our pomfret in tomato sauce.
2. We put in a casserole with olive oil to heat. If you don’t have a clay pot, don’t worry, you can use any wide pot.
3. Meanwhile, you take advantage and finely chop the vegetables. Then we cut the onion, garlic and parsley.
4. Add the onion and garlic to the casserole, sauté for a few minutes and add the alcohol together with the parsley and stir everything.
5. While the sauce is being made, we clean the fish. We remove the skin from the pomfret and discard the innards.
6. Return to the casserole with the sauce and add the fried tomato. We stir everything to integrate the flavors.
7. Then add the water, stir a bit and then add the sliced ​​potatoes, more or less thick. Let cook until the potatoes are almost done.
8. Meanwhile, we heat oil in another casserole to fry the fish. Season the pomfret with salt and pepper and dredge in flour and then fry until golden brown.
9. When the potatoes are almost done, we add the already fried pomfret, rectify the salt and let our fish stew cook for 5 more minutes.
10. Finally we remove from the fire and serve.