The onion has a large number of beneficial properties for our health. To begin with, it helps us lower blood sugar levels, it has minerals and is an excellent diuretic. If you want to take advantage of all these advantages, we tell you how to prepare onion soup to lose weight.
Taking all these benefits into account, we have prepared an onion soup to lose weight quickly based on vegetables and above all, onion. Fat-burning onion soup is not a substitute for meals, simply a diuretic broth to combine with a healthy diet.
Stay with us and enjoy this simple and nutritious weight loss onion soup!
Ingredients to make onion soup to lose weight:
- 400 milliliters of water
- 2 units of Onion
- 1 branch of Celery
- 1 pinch of salt
- 2 units of Tomato
- 1 unit of green pepper
- 1 turnip unit
How to make onion soup to lose weight:
- We gather all the ingredients to make the onion soup to lose weight. Cabbage is also an ideal ingredient to add to this soup.
- First, we cut the onions into quarters. At the same time, peel the turnip and chop it into thick slices. Wash the pepper, remove the seeds and cut it into large pieces. We also chop the celery.
- Put the vegetables in a pot and add the water together with the washed and whole tomatoes. Add a little salt. Bring to a boil and let the thinning onion soup boil for 40-50 minutes.
- Once the cooking time has passed, we taste the soup, adjust the salt if necessary and strain this simple onion soup with the help of a strainer. This way no tomato seeds will remain.
- If you are following a diet to lose weight and are looking for recipes similar to onion soup to lose weight, we recommend the fat-burning cabbage soup or the melon and kiwi smoothie to lose weight.