Neapolitan Lentils Recipe

ByFoodsDiary Staff

Lentils are one of the best known legumes in the world, as they contain important fibers that promote intestinal transit. They can be consumed in different ways, in salads, stewed with meat or, as in this case, cooked in a healthy way with a delicious Neapolitan sauce. Are you going to miss the step by step? Read on and cook these incredible Neapolitan lentils.

Ingredients to make Neapolitan Lentils:

  • 150 grams of Lentils
  • 1 unit of Carrot
  • 80 grams of beans
  • 250 milliliters of Neapolitan sauce
  • 1 clove garlic
  • 1 pinch of pepper
  • 1 pinch of Cumin
  • 1 pinch of salt

How to make Neapolitan Lentils:

1.Before making this lentil recipe, the first step is to get all the ingredients ready.

2.In a pot with water and a clove of garlic, cook the lentils over low heat for 1 hour, or until they are soft

3.Apart, in a pot with boiling water and salt, cook the carrot and the beans cut into small cubes until they are soft.

4.Mix the lentils with the vegetables and the Neapolitan sauce. Cook everything for a few minutes; add salt, pepper and cumin to rectify the flavor.

5.Serve the Neapolitan lentils and enjoy, they can be eaten accompanied by sautéed meat and white rice

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