Microwave Steamed Salmon Recipe

FoodsDiary By FoodsDiary

To cook colorful and nutritious dishes you don’t always have to dirty the whole kitchen and that’s why today, we teach you how to prepare a delicious steamed salmon in the microwave. We want to help you increase the list of microwave recipes while offering you a light and healthy dish that you can include in your diet to lose weight without problems.

In addition, it will not just be cooking a piece of salmon, but we will make a bed of roasted and marinated vegetables with delicate spices that will give color and a lot of flavor to this dish, an ideal complement to achieve a complete dish for lunch or dinner.

Let’s go then with the preparation of our salmon with vegetables in the microwave and enjoy cooking like never before, easily, quickly and above all, practical.

Ingredients to make Steamed Salmon in the microwave:

  • 1 piece of Broccoli
  • 3 pieces of mushrooms
  • ½ piece of onion
  • 1 cup of white cheese
  • 300 grams of fresh salmon
  • ½ cup Parsley
  • 2 tablespoons Garlic powder
  • ½ cup Dill
  • 2 tablespoons of Oregano
  • 1 pinch of salt
  • 2 tablespoons of olive oil

How to make Steamed Salmon in the microwave:

  1. In the following image you can see the ingredients that we will need to prepare this delicious microwave steamed salmon, do not miss any detail.
  2. To start cooking our salmon with vegetables, we take the broccoli, mushrooms and onion, wash them and cut them into small pieces, as we can see in the following image.
  3. On the other hand, to make the dressing, we take all the spices, that is, parsley, dill and oregano, finely chop and mix in a bowl. Then add the garlic powder and mix again very well.
  4. Next we take a refractory for the oven and place all the chopped vegetables together with the mixture of spices and olive oil. Stir and mix well to season the vegetables and that they are well impregnated with the spices.
  5. Finally, we place the fresh salmon on this mixture of vegetables and spices and also add the white cheese cut into cubes. When we have this ready, we cook in the microwave at maximum power for 9 minutes.
  6. Cheese is an extra ingredient that you can easily do without.
  7. When the microwave stops, let it rest for 2-3 minutes before opening and that’s it. Now you can serve and enjoy this delicious microwave steamed salmon with vegetables.
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